Private Dentistry Newcastle – Bad Habits That Are Ruining Your Teeth

There are many things that can cause dental problems, but some of them are bad habits that you might not even know you have! Here are three common bad habits that can damage your teeth.

Brushing Too Hard

You might think that brushing harder will clean your teeth better, but in reality, it can damage your tooth enamel and lead to gum recession. If you are brushing too hard, try using a softer toothbrush. If that doesn’t help, talk to your dentist—they may recommend a toothbrush that is less abrasive on your teeth and gums.

Chewing on Hard Objects

Chewing on ice, pen caps, or your nails might seem like a harmless way to relieve stress, but it can crack or chip your teeth. And once your enamel is damaged, it’s much more susceptible to cavities and other dental problems. If you need something to chew on, reach for sugarless gum instead.

Skipping Flossing

Flossing might seem tedious, but it’s crucial for keeping your teeth and gums healthy. When you don’t floss, plaque and bacteria can build up between your teeth, leading to gingivitis and other dental problems. So, make sure to floss at least once a day—your teeth (and gums) will thank you!

The dental care clinic in Newcastle provides high-quality private dental services in Newcastle. We offer various services, from general dentistry to cosmetic dentistry. Our dentists are committed to giving you the highest quality care in Newcastle.

Contact us today to schedule an appointment!